Tuesday, 17 July 2018

Kimchi Chicken Rice 泡菜鸡饭

*in collaboration with Xndo for Zero Rice

I'm sharing here a simple and flavourful Kimchi Chicken Rice 泡菜鸡饭 dish that's easy to prepare and delightful to the palate.

Benefits of Xndo® ZeroTM Rice

  •  Ready-to-eat
  •  Low carbs (Only 95KCAL)
  •  High in soluble fibre
  •  8 times more soluble fibre than ordinary rice
  •  Low Glycemic Index (GI) 48 (Certified)
  •  Suitable for Diabetics
  •  Keto-friendly

Xndo® ZeroTM Rice is made from premium quality Thai long-grain white rice and freshly ground Konjac Root. Formulated to be lower in carbohydrates than ordinary rice, Xndo® ZeroTM Rice contains 8 times more soluble fibre. This slows down digestion, prolongs the sensation of fullness and keeps your digestive system healthy. More importantly, Xndo® ZeroTM Rice has low glycemic index (GI) and stabilises blood sugar levels. Xndo® ZeroTM Rice has a soft chewy texture, absorbs gravies well and can be easily used in place of ordinary rice.

More information can be found at: https://www.xndo.net/zero-rice-5-packs.html

Group A : Main Meal Ingredient : 
  • 1 packet Xndo Zero Rice per pax. Each box contain 4 packets. 

Group B : Ingredients for Kimchi Chicken Roll (enough for 4 pax) :
  • 2 large pcs boneless chicken legs (keep or remove skin at your preference)
  • 6 large pcs wong bok leaves (blanched and drained beforehand)
  • 1/2 pc carrot (julienned)
  • 6 to 8 pcs baby asparagus (optional)
  • 1/2 cup kimchi

Group C : Seasonings for Chicken :
  • 1 tsp minced garlic
  • 1 tsp minced ginger
  • 1 tsp sesame oil
  • 2 tbsp soy sauce
  • 1/2 cup kimchi (diced)

Group D : Garnishing & Condiments
  • 1 tbsp ikura/salmon roe (optional)
  • parsley flakes (for garnishing)(optional)
  • fresh salad greens (for garnishing)(optional)

    (tsp = teaspoon; tbsp = tablespoon)    

    Method : 
    1. Flatten boneless chicken meat with a mallet.
    2. Marinade boneless chicken meat with Group C seasonings. 
    3. Assemble Kimchi chicken rolls with Group B ingredients. Roll tightly and chill in refrigerator overnight or half a day.
    4. When ready to cook, steam chicken rolls till fully cooked.  
    5. Towards last 2 to 3 minutes of steaming, add 1 packet Xndo Zero Rice to each bowl. 
    6. Dish out, slice the chicken rolls and garnish with Group D ingredients.
    7. Serve whilst hot. 


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